Saturday, March 24, 2018

Saturday 24th March 2018

Warmups,
Bench: warmup, 92.5x6, 110x6, 120x6x5
Sumo pull off rack: warmups, 130x4, 152.5x4, 172.5x4x2, 187.5x4x4
Treadmill: 20mins

Notes
Ow
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