Treadmill: about 13 mins while waiting for rack to clear
Warmups
Bench: warmups, 115x5, 137.5x4, 157.5x3x5
Flyes
Sumo pulls to knee: warmups, 110x4, 132.5x4, 152.5x3x2, 165x2x5
Notes
Feel exhausted from no real break since. Will have a week down after this block, maybe two, and see how it flows from there. Weights moved fast enough, just felt eh.
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