Warmups
Pin press: warmups, 87.5x5, 110x4, 130x3x2, 152.5x3x3, 155x3, 157.5x3, 160x3
Leg press, leg curls, flyes, hammer curls
Xtrainer: 10mins
Notes
Felt OK for the first session of pin press. Paused for a couple of counts. Likely underestimated the weight so went up a little. Still not hard.
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