Monday, February 11, 2019

Monday 11th February 2019

Walk
Warmups
Squat: warmups, 165x5x5
Chins: bwx5x4, bwx6

Notes
First night time session and it was 28deg/83F which is hot for here, so didn't really appreciate it, at least the direct sunlight going into the garage.  But work was done, and wasn't too bad considering distractions.  Chins felt strong, will increase the reps next time through.  Was trying to cook dinner while out squatting, but the oven decided it no longer needed to work.  Stupid thing.

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