Warmups
Bench: warmups, 170x4x4
Warmups
Paused deadlifts: warmups, 165x3x3
Rows: warmups, 125x5x3, 130x5, 135x5 @9
Closegrip bench: warmups, 160x3, 167.5x3, 172.5x3 @9
Notes
Second day at home. Ok day. Gonna take some time to get used to being in the different setup.
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