Saturday, February 16, 2019

Saturday 16th February 2019

Warmups
Bench: warmups, 175x4x4
Closegrips: warmups, 165x3, 170x3, 172.5x3 @9.5

Notes
Well...  might have to reconsider doing the single thing all week, as those days off are nice for recovery.  Tired, sore, fatigued.
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