Warmups
Bench: warmups, 167.5x5x5
Overhead press: warmups, 60x8, 65x8, 67.5x8 (messed up into two as I held my breath too long)
Chins: bwx5x4, bwx6
Notes
Shithouse day. Slow and steady through the bench. First time overhead after benching, this cycle, which was draining. Eat, sleep, rinse, repeat.
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