Warmups
Deadlifts: 190x4x3, 200x4
Rows: 117.5x6, 120x6, 125x6, 127.5x6 @8
Glute bridge: 70x8x3
Notes
Good day, running late though. Deadlifts were feeling strong so pushed it up, and even that felt good. I might run out of weights earlier than I thought... it might be that my weights are lighter than the old gyms, but then last week felt really good too.
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