Week 9, Day 4
Warmups
Bench: warmups, 195x2x3, 197.5x2
Paused deadlifts: warmups, 195x2x3
1board press: warmups, 190x2, 195x2, 200x2, 207.5x2
Notes
Not the greatest bench session, but got it done. Wayy better once I got through to the board press.
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