Week 7, Day 4
Warmups
Bench: warmups, 210x1, 202.5x2x2, 205x2
Pulldowns: eh
Paused pin press: warmups, 195x3, 200x2 doh
Notes
Good day, well the important lift. Practicing my water drop for the competition, as I am fat. So rehydrated after weighing in and then lifted. 210 was solid, real happy with that, and the doubles were good until I touched the rack with the second rep of 205, had a lean on.
Was over everything by the pin press, was too unco under the bar so just called it.
No comments:
Post a Comment