Wednesday, February 10, 2021

Monday 8th February 2021

Warmups
Bench: warmups, 139x7x4
HB Squats: warmups, 177x1, 151x5x2
CG 1board: warmups, 140x6. 145x6x2
Pulldowns: warmup, 60x12x5

Notes
Bleh.  Didn't feel great.  Bench sucky.  Highbar squats felt ok for the single and the first set, but the adductor was feeling a little titchy, so stopped early , for the better part of valor.  Bench needs a break, and then restart the cycle, as its been dragged on a little too long.  Which is realistically what is happening next week.  

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