Monday, March 21, 2022

Monday 21st March 2022

Warmups
Bench (feetup): warmups, 85x8x4
Incline: warmup, 65x12x3
Side raises: 10x18x3, 10x14
Pushdowns: warmups, 30x12x2, 35x12x2
Pushup+

Notes
Left hand side is still garbage.  Just chugging away at it.  
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