Thursday, August 4, 2022

Thursday 4th August 2022

Warmups
Foam press: warmups, 132.5x5x6
Pulldowns: 50x12x3

Notes
Two sessions of spotting/loading, and one as warmup room manager.  So delayed this session from yesterday as I was tired.  Felt pretty sweet tho.  Always mean touch and go, but long pauses in the end.

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