Warmups
Squat: warmups, 205x1, 171x3x2
Warmups
Bench(ring): warmups, 175x1, 140x3x2
Bench(ring): warmups, 175x1, 140x3x2
Pulldowns: warmups, 50x12x4
Notes
Not a bad session really. Squat has definitely lost some guts with the weight loss. Only another few kg to go and then maintain with more energy, should help.
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