Sunday, June 11, 2023

Saturday 10th June 2023

Walk: 10mins
Warmups
Squats: warmups, 200x1, 175x5
Bench: warmups, 160x1, 142.5x4, 145x4
Deadlifts: warmups, 212.5x1, 187.5x4

Notes
Stupid side pain was there again.  Not bad but there.  
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