Warmups
Bench: warmups, 92x5x8, 101.5x7, 111x6, 120x5, 129.5x4, 138.5x3x2, 148x2x2, 157x1x2, 148x2x2, 138.5x3x2, 129.5x4, 120x6, 111x8, 101.5x10, 92.2x12
Notes
Late getting out of the house. Had some person chat to me on the street, Thomas? likely on the gang end of the spectrum, or adjacent... wonderful. Got home slightly later than expected and then worked my way through the mountain, I mean pyramid. Went really really well. Long pauses too. No wraps just a belt.
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