Adductor squeeze
Lateral squat: 10x10x2, 15x10
High bar squats: warmups, 152.5x7x2
Leg extensions: 20x30x2, 20x40
Leg curls: 20x30x3
Copenhagen adductor: 15x3
Notes
Still some residual soreness from deadlifts, but everything moved ok. Wasn't as cold a the other day, but kept wrapped up more... who knows.
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