Adductor squeeze, lateral squats
SSB squats: warmups, 147.5x7x3
BFR leg curls: 25x30, x25, x20, x20
Copenhagen Adductor: 12x3
Notes
Nice session. Typing this after the fact means I feel adductor DOMS for a second week in a row. Wondering if I am squatting deeper or doing more work on the adductors, but I don't feel like I am. Its ok though.
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