SSB squat: warmups, 215x1, 162.5x5x4
Bench: warmups, 102.5x7x3
Paused blockpull: warmups, 180x3x3
Notes
Trying to speed up the sessions and this was not one of the successful ones. Still took too long for three exercises.
Trying to speed up the sessions and this was not one of the successful ones. Still took too long for three exercises.
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